Maintenance Sucks… and It’s a Privilege

Sometimes I get really disheartened because I have to do so much side-hustling while the “real job” of being a writer — the job that I’m am trained at, good at and want to do — feels like a shell game.  I keep doing the work, but the target is always moving and it never seems to … Read more

Happy #TrainYourBrainDay

Did you know that pretty much every day is a social media holiday? These holidays can be kind of ridiculous (“Nation Grilled Cheese Day” “Walking Day”) and are basically just prompts for generating “content”. I should possibly start using them more for this blog, since the “holiday” also creates a deadline… which is something I … Read more

Cravings and Mindfulness

Lately I seem to have a to-do list that grows faster than I can trim it, and it’s got me feeling ungrounded. In between checking items off, I just ran into the kitchen, sliced off a swath of butterscotch brownie and shoved it into my mouth as a little “reward.” But was it a reward … Read more

Nothing Seems Fair, Part 2

In my last post I mentioned my friend who is having issues with his health and posted on Facebook the status, “nothing seems fair anymore.”  His post got an overwhelming response, because he has so many friends who love him, and also, i think because they are words that hit a cord with all of … Read more

Ongoing topic?

A few posts back, I mentioned that I was going to a meditation retreat at the local Shambala center. As I just finished a second weekend of training yesterday, today I had every intention of giving a report of the individual instance, but as I look at the screen, I am wanting to write more … Read more